Why Your Next Level Requires You to Let Go with Keren Eldad

About this Episode:

Welcome back to another inspiring episode of The Amberly Lago Show!

Have you ever looked like you had everything together on the outside while quietly struggling on the inside? In this powerful conversation, I sat down with Keren Eldad, executive coach, bestselling author, speaker, and trusted advisor to Olympic athletes, Fortune 500 leaders, entrepreneurs, and high performers around the world.

Keren joins me to celebrate her new bestselling book, Gilt Free, and challenges one of the biggest misconceptions about success: that looking successful is the same as feeling fulfilled.

Together, we explore the difference between living with healthy guilt and living gilt-free, free from the pressure to constantly perform, impress, and prove your worth. Keren shares how so many high achievers unknowingly build beautiful lives that look incredible from the outside but feel empty on the inside, and why true freedom begins by letting go of perfection, comparison, and the need for external validation.

We also dive into her powerful G.O.L.D. Framework, a practical approach to changing the thinking patterns that keep us stuck. From learning that you are already enough to becoming more open, living lit up with purpose, and devoting your ambition to serving others, Keren offers a roadmap for creating lasting success without sacrificing authenticity.

We talk about manifestation in a completely different way than you've probably heard before. Instead of wishing and hoping, Keren explains why real manifestation begins with certainty, courageous decisions, and aligned action.

If you've been feeling trapped by perfectionism, comparison, burnout, or the pressure to keep proving yourself, this conversation will inspire you to stop performing and start living as your authentic self.

We Discuss

• The inspiration behind Keren's new bestselling book, Gilt Free

• The difference between guilt (G-U-I-L-T) and living gilt-free

• Why external success doesn't always create internal fulfillment

• Letting go of perfectionism, comparison, and the need to impress

• The hidden cost of chasing validation through achievements

• How to recognize when you're living an inauthentic version of success

• Keren's G.O.L.D. Framework for creating lasting transformation

• Why believing you're already enough changes everything

• Living with openness instead of fear and limitation

• Finding purpose by becoming "lit up" instead of burned out

• How devotion creates more meaningful and sustainable success

• Why awareness makes it easier to break old patterns

• The importance of protecting your peace and reconnecting with yourself

• A powerful story about trusting the process instead of forcing outcomes

• The difference between wishing for success and making a committed decision

• Why manifestation happens through aligned action, not simply positive thinking

Timestamps

00:00 Welcome and introduction to Keren Eldad

02:15 The inspiration behind writing Gilt Free

06:00 Guilt vs. living "gilt-free" and why authenticity matters

11:30 Admitting when outward success doesn't match inner fulfillment

17:00 Letting go of perfectionism, comparison, and performing for others

22:30 Introducing the G.O.L.D. Framework

30:00 Good Enough: overcoming the belief that you're not enough

36:00 Openness, possibility, and expanding your thinking

42:00 Becoming lit up and reconnecting with purpose

48:00 Devotion, service, and creating meaningful success

53:00 Breaking old patterns and protecting your peace

58:00 The Miami story: trusting instead of forcing

1:05:00 Manifestation through certainty, aligned decisions, and action

To Connect with Keren Eldad

Instagram @coachkeren

Website Keren Eldad

Free Gilt Free Audiobook Get the Gilt Free Audiobook

To Connect with Me

New and Exciting!!

Every episode, the whole archive is searchable! Look for a moment, or ask a question and get an answer drawn straight from the episodes, with the clips it came from.

amberlylago.com/podcast

Bring Me to Your Next Event

Looking for a keynote speaker who will inspire your audience with practical tools for resilience, joy, and meaningful connection? Learn more about booking Amberly for your next conference, corporate event, or leadership retreat:

amberlylago.com/speaking

Get Your FREE Joy Playbook

Ready to spark more joy in your everyday life? Download Amberly's free Spark More Joy Playbook and discover simple, actionable practices to help you build resilience and embrace more joy, no matter what life brings.

go.amberlylago.com/smj-workbook

Download Your FREE Gratitude Journal

Start cultivating a daily gratitude practice with Amberly's free downloadable Gratitude Journal.

mailchi.mp/9beab9de1b2c/gratitudejournal

Let's Connect

• LinkedIn: linkedin.com/in/amberlylago

• Instagram: instagram.com/amberlylagomotivation

Watch the Podcast on YouTube

Catch full video episodes and exclusive content on YouTube:

youtube.com/c/AmberlyLagoMotivation

Read My Books

Discover Joy Through the Journey and True Grit & Grace and find more resources to help you live an unstoppable life:

amberlylago.com/book

Join the waitlist for my Mastermind

amberlylago.com/mastermind

Enjoying the Show?

Be sure to subscribe, follow, and leave a review! Your support helps us reach more people who need a little more hope, resilience, joy, and encouragement. Every review makes a difference, and we're so grateful you're part of this community.