024: Get a Stronger Body, Sharper Mind, and Stress-Proof Life with Aaron Alexander
Here’s what you will learn:
- How to feel and do better even during a pandemic
- What Aaron went through that inspired him to create the Align Method
- What are the glasses that you perceive the world through?
- Fundamental principles to align your body
- Practicing how to see light and positivity in every situation
- The ALIGN method for a stronger body and sharper mind
- How to NOT be a prisoner of your own mind
We certainly didn’t predict 2020 would be the year the global economy would come to a halt and we would be in a pandemic. The only thing we are really in control of is the glasses that we perceive the world through and the actions we take to make our circumstances better.
In today’s episode, Aaron shows us how to create opportunities to move our bodies and feel our best no matter what our circumstances are. Boost your energy and start feeling better as you learn the aligned way of living.
Aaron is the bestselling author of The Align Method, a pioneering manual therapist and movement coach with over sixteen years of professional experience whose clients range from A-list Hollywood celebrities to professional athletes and everyone in between. He is also the host of a top-rated podcast “Align Podcast,” where he has interviewed more than 300 of the world’s preeminent thought leaders on physical and psychological well being.
Learn to optimize your mind and body as Aaron shares some of his lifestyle practices so that you can live a stress-proof life!
Try a FREE week of Aaron’s Align Method Online Program ???? here!
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