This powerhouse coach is so inspiring, I couldn’t wait to have her on the show after I met her. Her story of grit, grace, resilience, and optimism is incredible. Here’s what she told me during our conversation: “Break free so you can have breakthroughs.” Wow! Get ready for a powerful episode.

As a Board Certified Occupational Therapist, CEO & Founder of Performance Meets Purpose Consulting, author, and keynote speaker, Coach Dar is passionate about helping people break through adversity to achieve greatness. Recently named Senior Fellow of PathNorth—an organization of world leaders and CEOs of Fortune 100 companies—her powerful message continues to reach a global audience.

An inspirational woman with the drive to give back, Coach Dar was awarded the Most Inspiring Woman of 2017 by the WNBA, recognized in the 2018 VoyagerPhoenix series titled Trailblazers: Rewriting The Narrative, and is a founding member of WISH (Women in Service and Hope) for the Society of St. Vincent de Paul in Phoenix. Coach Dar is also a United States Ambassador for the Global Pay It Forward Day Initiative, driven by the belief that #RaisingTheBar includes acts of kindness that leave every person and every place we encounter better than when we found them.

In this episode, Coach Dar shares how you can learn the art of bouncing back and what it means to be resilient through anything.

Here’s what you will learn:

  • How persevering through her health problems helped her to succeed (8:04)
  • Honor and grace in the importance of getting unstuck (15:29)
  • Reconnecting with yourself helps you to bounce back (21:41)

Tune in to this episode and learn something new! Share it on Instagram and tag me at @amberlylagomotivation and @thecoachdar then share it with a friend!

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