When I first met today’s guest, I was captivated by his voice and story. Later our connection grew deeper and I knew I had to have him on the True Grit and Grace podcast! I can’t wait for you to hear his story.

Alexander Gonzalez is a dad, speaker, emcee, influencer, entrepreneur, and advocate for getting healthy and becoming “not the fat dad.” He has an amazing Instagram account where he shares the joy and journey of taking care of his body, his family, and his mindset.

In this episode, Alexander shares his story of facing abuse, healing his body and finding joy in daily life. 

Here’s what you will learn:

  • How he managed coming out about abuse from his childhood with his parents (7:33)
  • The importance in leaving things to God (14:28)
  • How to find a strong intention when you get up in the morning (23:08)
  • Why the pain of staying the same can motivate one to change (29:43)

Tune in to this episode and learn something new! Share it on Instagram and tag me at @amberlylagomotivation and @not_the_fat_dad then share it with a friend!

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Links mentioned in this episode:


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