“If you want to choose grace, choose grace.” This episode is an amazing and uplifting reminder that we can transform any circumstance at any time to create the life we want to live.

Catherine Grace O’Connell is an Ageism Positivist, An Empowerment Cat-alyst, the Founder of The Forever Fierce Revolution, a global Facebook Community dedicated to supporting and celebrating the Modern Midlife Woman, and the CEO of Forever Fierce Media, a female-focused message based digital media agency.
She has been on a deeply spiritual path for over 30 years. She has her Masters in Spiritual Psychology and a PhD from the University of Rise Like A Phoenix. She is an energy worker trained in many different modalities and has studied with some of the top spiritual teachers, mystics, and mentors who empowered her to understand that true transformation happens from within.
In this episode, Catherine shares the incredible story of how she turned around her life after being worn down by Lyme Disease, abuse, and trauma and discovered her passion, health, and vitality in mid-life and beyond.


Here’s what you will learn:

  • How to begin learning resilience (3:20)
  • Why deep diving into yourself helps you to move forward (14:21)
  • How to leave illness energy and move to the light (23:31)
  • How a spiritual practice and routine helps to maintain positivity throughout the day (29:21)
  • The tools Catherine has used to help heal and find her inner calm (37:45)
  • How to be your authentic self as you experience aging (46:20)

Screenshot your favorite part and post to your IG story and tag me @amberlylagomotivation and @catherinegraceo so we can see and repost to our stories!

Join me along with other world-class mentors in North Carolina, in person or virtually, and get UNSTOPPABLE MOMENTUM in a high-octane experience!! I will be sharing how to harness the power within you along with Tom Bilyeu, Lisa Bilyeu, Anthony Trucks, Mel Abraham and so many more!!! Grab your ticket now!


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Read the “True Grit and Grace” book here and learn how you can turn tragedy into triumph! 

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