by Amberly Lago | Jan 13, 2021 | Podcast
“A resilient body starts with a resilient mindset.” It’s a new year and a new season of the podcast! I took a break during the holidays (hope you did too!) and am excited to bring something new to the podcast this year. I’ll be focusing on mind,...
by Amberly Lago | Dec 23, 2020 | Podcast
“The key is a personalized approach to your child.” I know keeping our kids, our families, and ourselves healthy during this pandemic has been a top priority. It’s also been overwhelming at times to figure out how to do that. I am delighted I got to interview an...
by Amberly Lago | Dec 16, 2020 | Podcast
“Transformation is not a destination.” I got to talk to one of my soul sisters on the podcast this week and I can’t wait for you to hear from her. Ashley Hann is a branding and marketing strategist, coach, best-selling author, speaker and mission-driven...
by Amberly Lago | Dec 9, 2020 | Podcast
“Be the light in their darkness.” If you’ve been feeling fear around pursuing your goal as a coach, a speaker, an author, or any type of inspirational figure, this episode is for you. I got to talk to Coach Sadiq, who has an incredible story of grit and grace as...
by Amberly Lago | Dec 2, 2020 | Podcast
“Purpose is what pulls us out of fear.” Wow, what a powerful episode this is. I got to talk to my friend Tina Marx, an amazing coach, author, woman of faith, and cancer survivor, about how to get into action when you are filled with fear. Tina Marx is a Certified...
by Amberly Lago | Nov 25, 2020 | Podcast
“Moving your body moves your mind.” There are some circumstances that anyone would be challenged to find joy in. Cancer and amputation are in that list. But today’s guest has not only survived both and found joy in the challenge, she has gone on to break...
