“You have a PhD in heart.”

I’ve wanted to record an episode about something we all deal with, no matter how much progress we’ve made. I’m talking about limiting beliefs. These are the little voices in our head that tell us all the reasons we can’t, we’re not enough, we’re not ready, or it’s too risky. But these beliefs are not the truth.

In this solocast, I share a few steps that I’ve found help me overcome my own limiting beliefs when they come up. I also answer audience questions about finding your voice, sharing your story, and bringing your life into harmony.

Here’s what you will learn:⁣

  • Step 1: Name your limiting belief (3:03)
  • Step 2: Switch the belief out (12:15)
  • Step 3: Let it go (12:35)
  • How to improve your thinking (13:55)
  • How to bring harmony into your life (15:18)
  • How to share your story with the universe (18:22)
  • How to stay motivated (25:15)

Screenshot your favorite part and post to your IG story and tag me @amberlylagomotivation so I can see and repost to my stories!


Mentioned in this episode:

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