by Amberly Lago | Feb 28, 2019 | Blog
When things go wrong as they sometimes will, When the road you’re trudging seems all uphill, When stress is pressing you down a bit, Rest if you must, but don’t you quit. … If your plate is overflowing with obligations, your to-do list is longer than...
by Amberly Lago | Dec 4, 2018 | Blog
It all started at a simple coffee meeting with a friend. We entered the cafe, greeted by the clinking of the doorbell and a barista with an expression shadowed by both his visor and his evident boredom. However, as we approached the counter, he took a closer look at...
by Amberly Lago | Nov 1, 2018 | Blog
The evidence is in your spirit. In your brain. In your very DNA. Gratitude will change your life. And what better time to talk about it than this festive month? Thanksgiving is a holiday, yes – one of warmth and family and the best of food (pumpkin pie, anyone?!). But...
by Amberly Lago | Oct 1, 2018 | Blog
As integral as cinnamon, cider & spice are to fall, there’s another ingredient that you must add to your diet this autumn… Self-love. That’s right, time to feed the soul. Your diet is not just what you eat. It’s what you watch, what you listen to, what you...
by Amberly Lago | Aug 28, 2018 | Blog
“There is realistic hope for everyone living with pain that things will change, that life can get bigger and better. There is a way forward for each of us to meaningful living and purposeful lives.” The women who lead with these words are Jo Belton and Beth Requist....
