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Season 3, Episode 142

Healing Pain: From Sick to Superhuman with Mark "Mr. Noots" Effinger

A conversation with Mark "Mr. Noots" Effinger

1:18:11

About This Episode

You've probably heard me talk about Nootopia products on the podcast recently -- it's because I really love them and how they make me feel. But I also wanted to share the story behind how they were developed and brought to market because it is amazing. I got to record a conversation with the co-founder of Nootopia, "Mr. Noots" and I know you'll be inspired by his story of resilience. Most of all I am excited to share how you can go from being sick to superhuman!

Mark Effinger is a seasoned entrepreneurial and intrapreneurial business champion. Working with CEOs, company founders and management remains a great passion for him. Mark spent much of his 20's in the US Air Force, playing with aircraft at a deeply technical level. The Air Force provided the perfect platform to become an endurance bicyclist, hang glider pilot, motorcycle canyon carver, and eventually training in bodybuilding. These adrenaline-fueled activities inspired the spirit and insight of what it feels to be indomitable. To operate well under pressure. To thrive while on the edge.

The death of his former wife from a painkiller overdose put him on the path to creating high-performance experiential nutritional supplements. After 4 years of development, he released a product often considered the "Limitless NZT-48" as in the movie. He applied LEAN Startup methodologies, bootstrapped it, and has experienced 3500% growth over the first year (now 5,100% over 29 months). He specializes in Biochemistry, Nootropic Development, Hormone Optimization, Brain Optimization, and Product development.

In this episode Mark shares the incredible story full of highs, lows, grit, and grace of how he learned to manage nerve pain, loss, breakthrough, and success through business and health. It's a powerful story that I am inspired by!

Here's what you will learn:

  • How Mark first dealt with nerve damage and went from sick to superhuman (4:18)
  • How his mushroom supplement has been really helpful to people with chronic pain (12:50)
  • Why negative triggers give a cortisol rush that affects your entire day (20:31)
  • Ways to find the silver linings in great loss (31:53)
  • How nootropics work (40:38)
  • How to reverse your brains deficiencies and permanently level up your mental endurance (48:23)
  • How to activate your peak mental performance and boost your brain power (55:19)

What did you learn from this episode? Share on Instagram and tag me at @amberlylagomotivation and @markeffinger so we can see!

Follow Mark

Links mentioned in this episode:

This episode is sponsored by Nootopia:

If you feel like you're not fully maximizing your potential — both personally and professionally — then you owe it to yourself to try Nootopia's formulas. They're a total game changer! Simply go to nootopia.com/amberly and use "amberly" to receive 10% off any order.

If you are ready to leave your mark by discovering your message and sharing it with the world, you've come to the right place!! Let's work together to build your influence, your impact, and your income! Join the tribe you have been waiting for to activate your highest potential and live the life you deserve! Jump on the waitlist for the next "Unstoppable Life Mastermind!" JOIN NOW and let us know you are ready for greatness!

Read the "True Grit and Grace" book here and learn how you can turn tragedy into triumph!

Full Transcript

0:04
Amberly Lago

Thank you for tuning in to the True Grit and Grace podcast. I'm Amberly Lago and I'll be sharing inspirational stories of resilience and empowering ideas to elevate your business and your life, ignite your passion and fuel your purpose. Thank you all for tuning in to True Grit and Grace. This episode is proudly brought to you by Nootopia, the most powerful nootropics on the market today. And these nootropic stacks are taking the industry by storm because they're highly effective and each formula is customized for you based on your strengths, weaknesses and your goals. So you can get exactly what you need. And your customized formula help you really focus intensely, block out distractions, reduce stress and anxiety, enhance your creativity, build, boost your memory and get rid of brain fog and so much more. And the best part, there's a one year guarantee. So there's no risk, zero risk to you to try them for yourself. So here's the deal. If you feel like you're not fully maximizing your potential both personally and professionally, then you owe it to yourself to try Newtopia's formulas. They're a total game changer. Simply go to nootopia.com Amberly that's N double O-T-O-P-I-A.com A M B E R L Y and make sure you use that special code Amberly so you get your discount again. Nootopia.com AmberLee and you can find that link in the show notes. And now enjoy the episode. Hey y', all, thank you for tuning in today to True Grit and Grace because I have a real treat for you. I've been excited about this. Today on the Show I have Mr. Newts. Well, his name Mr. Newts Mark Effinger. He is the co founder of Nootopia and the chief product officer of Bio Optimizers. When I think of him, I immediately think he's the most interesting man in the world. Just don't tell my husband I said that, but he has charisma. He is a great storyteller. He's brilliant, funny, resilient and his story of tragedy to triumph is just amazing. He's endured his own health battles and lost his love to addiction. And as a result of these events, he dove deep into the performance enhancing nutrition world which takes you from being sick to being superhuman. And it's put them on the fast track to developing compounds that would hopefully reverse, I think do reverse the elements of addiction. And that is when Nootopia was born, which basically unlocks your Brilliance within or Mark, as you like to say, helps you unlock your personal God mode. These brain enhancing supplements bring clarity to the mind, energy to the body, eliminate the desire for drugs and replace them with optimism for life. I'm so excited to talk about your incredible story. So welcome to the show, Mr. Newts. Mark, thank you for being here.

3:08
Mark Effinger

Thank you so much, Amberly. This is awesome. Am I speaking to you in la?

3:11
Amberly Lago

I just got back from la. I am now in Texas. I just recently moved back to Texas. So I'm in Dallas here in my little new home studio. And you are in your cool lab, which I love your background.

3:26
Mark Effinger

So I'm in. You know, it's funny, I'm in Burlington, Iowa. I'm in a, in a little town of 30,000 right on the Mississippi. I can look out here and just see a glimpse of it.

3:35
Amberly Lago

And.

3:37
Mark Effinger

Yeah, and this was a journey as well. This is 2,000 miles from where I built the business. And my, my sweetheart and I, we put a huge map up on the, on the wall in the, in the dining room. And then we started going through Zillow and everything and we said, okay, we can live anywhere in the world we want. We've got a technology based company that, that you know, and we have a lab. Where do we want to live? And we wanted to live in the US we wanted to have that access. After 3500 pinpoints on a map, we found this wonderful little town. It's like an arts community. And we live up in the, up in the hills here, just a few blocks from the office. So we can walk in a, in an 1870s schoolhouse which was once a school. This is Burlington, Iowa, which is the home of Burlington Northern Railways. So everybody knows Burlington Railroads, right?

4:23
Amberly Lago

Yeah.

4:24
Mark Effinger

And my mentor happens to be, at one time, he was one of the larger real estate developers in Dallas and he is, he lives here. He lived in Dallas for 30 years.

4:35
Amberly Lago

Wow.

4:36
Mark Effinger

Left Burlington for the big town. So kind of small world stuff.

4:40
Amberly Lago

Well, I tell you what, when I pulled in, we, we got here to Dallas, we moved back in December and we were pulling up to the house and into the town, it said population 7,400. And I was like, oh my goodness, what have we got ourselves into? You know? But it was a good school district and, you know, we have a little golf cart and we drive around town on this golf cart and it's so safe and so clean and everybody's so nice and it's very central. But it's been a big change. After living in LA for 31 years. I'm close to family, so I love the idea that you're like, you know what? We're renting a house right now. We're kind of trying to decide where we want to live, so maybe we'll get out a big map and do the same thing.

5:26
Mark Effinger

You know, it was. It was really an experience. And we located. We had a lot of places. We had. We looked at Texarkana, we looked at, obviously, Austin. I am part of a university down there called the Wizard Academy, where we teach communication skills down in. Just outside of Austin and Butta, Texas.

5:40
Amberly Lago

And you also teach a lot of schools and stuff.

5:43
Mark Effinger

One of the big things Amberly is. Is, you know, I'm. I'm a high school dropout. Um, I am.

5:50
Amberly Lago

I'm fascinated with that. And I'm sure it drives those professors crazy when you walk in and go, hey, I'm a high school drop.

5:58
Mark Effinger

It is so funny to see they just. Their whole energy drops and they're going, oh, shit. What have I gotten myself into? You know, I've been a successful serial entrepreneur, and I've had successes and failures as well along the way. But I was actually announced over the high school PA in my. In my sophomore year. I was. I was one of the state tennis champions in my school as a sophomore. And I was making parts for nuclear reactors as a work. It said you went to school half the day and you went to work half the day, and you got credit for going to work. And I had pretty high mechanical electrical engineering skills. And so I got this job at a startup making parts for nuclear reactors out of very weird metals like titanium and hafnium and zirconium and molybdenum. And so I'm making those parts. Well, I started making 735 an hour after about six months, eight months.

6:45
Amberly Lago

And what year was this?

6:46
Mark Effinger

This is 1977.

6:48
Amberly Lago

Well, that was a lot. That was good money back.

6:50
Mark Effinger

Oh, yeah. What about 35 was. 35 was minimum. Right. I was making more than my. My. My school professor in social studies, which is what they called it back then. And he was cool guy. He let me argue. I would argue Marxism. I always thought Marxism was kind of cool. Not because of the name.

7:07
Amberly Lago

I was going to say because of the name. Yeah, yeah, yeah.

7:10
Mark Effinger

But it was really great. And so I got cocky. The dean of boys, who is also the tennis coach, Don, gets on the. On the PA and says, and now I'd like to announce the. The three least likely to succeed in life. And that would be. And then I Was number three on that list.

7:26
Amberly Lago

That is just blows me away, though. And by the way, I was on the tennis team, but I was so bad, they made me water girl. So I loved it because I would bring them their jug of water. And then I got out of school early. I could leave and I'd go to the dance studio. But I was actually telling my dad about your story last night, and you wouldn't believe. He was like, now write down these questions. I need you to ask him these questions for me because he not only is dealing with a lot of inflammation and stuff like that, but he did some kind of test, EMG or something like that. I don't remember what it was, but I guess he has neuropathy in his legs, in his arms. And I think that you had said you had some. Some kind of nerve stuff going on with your legs because you were a runner. I don't know if you're still. Well, you probably. You amaze me with all you do, but I also have a lot of nerve stuff going on, and I know a lot of the listeners do. And so before I forget, I cannot forget to ask you this question, because my dad will be on me about it. What kind of nerve issues do you have going on?

8:34
Mark Effinger

I had a bicycle accident about five years ago. I just bought it. You know, I'd, like, been riding mountain bikes around town, and I lived up on the river in the Columbia river in Washington, Danker, Washington. And I would ride into work on a daily basis when it wasn't raining. I'm kind of a. I'm a fair weather outdoorsman, but it was great. And I would do a thing called park bench parkour where I would run around the dock, and at every park bench, I would get down and I would elevate my feet, and I would do a set of 40 or 50 pushups, and I'd do some dips, and then I'd do some other workout pieces, and then I'd sprint to the next one and do that. So my park bench parkour routine, right? So I got this bike that's really, really fast. I replaced my bike with it. I finally broken through our economic area of. Every startup has these. You know, you just pour everything into it and you're down to your last dollars and suddenly something breaks through, right?

9:28
Amberly Lago

Yeah. You've had, like, what, 19 companies?

9:30
Mark Effinger

This is the 19 number. 19, yeah. You can thank. You can thank Matt Gallant of Bioptimizers for dragging me into another one. It was great. I literally go into my gym. I was turning 55, I think. And I just wanted to be in the, in the optimum shape for 55 year old. Kind of like Wade is doing right now at 50. He's the pinnacle of what a 50 year old vegetarian, world class bodybuilder can be, right?

9:54
Amberly Lago

I mean, well, I'm 50 and I'm like trying to be my optimal. I'm not kidding.

10:01
Mark Effinger

No, no, it is. So, so I, anyhow, I bury my shoulder through a bicycle rack, shears five of my ribs, two or three of them go into my lungs. I share my collarbone. They're calling 911 and it actually, a bodybuilder girl comes and picks me up and drags me into the entry, right. It was great. And they're trying to call 911. I say, hold it, I'm an entrepreneur. You don't call 911, you fix the problem. And so I called my office and said, hey, when you guys pick me up and take me home? They did and they just propped me up and I just, I'm just like really in pain. And I call my chiropractor and I say, dude, I got to get in because he's got a great X ray machine with 360 degree. And he said, I can't see you till Monday. You know, it's Friday afternoon, out with the wife and kids, so no problem. So I just studied how to, how to, you know, my, my, my former wife died of an oxycodone overdose. Right. So and it was intentional after being addicted for a decade. And so, so having that, you know, going through that, going, I don't want to do that, I know that's probably not a good route. So I started studying the neurotropics that I was already building for our clients and saying which ones of those would be most effective with the dopaminergic center with gaba and, and how could I kill the pain there? And so I built that stack over the weekend, started taking it, went to my chiropractor and yeah. And then I, in, in two weeks I was up and back in the office and I was, they said it was going to be six months, like bedbound. And then in another two weeks I was back in the gym. And in six weeks after that I was lifting at my former, former weight.

11:42
Amberly Lago

So that is incredible.

11:44
Mark Effinger

Neuropathy is problematic. I'm doing some stacks right now. Alpha lipoic acid is really effective when combined with benfodiamine or benfotamine, which is a pro drug of thiamine of B1 and those two together do a really great job along with the nootropics of starting to repair myelin sheath damage. And once you get myelin sheath damage repaired now you're not shorting out and so you. The numbness goes away. I'm now at, in fact, just over the last six weeks now. I've recovered over 70% of the former neuropathy in my legs. So.

12:19
Amberly Lago

Okay, I need to know what I'll get you.

12:22
Mark Effinger

I'll get you a formula. I'll write it down.

12:24
Amberly Lago

I'm building a. I can get for my dad. Yeah, yeah.

12:27
Mark Effinger

Let me, let me, let me see what we can do on that. That would be interesting. He can be one of my white rats if he's cool on.

12:32
Amberly Lago

Yeah, I mean, he's, he's like desperate at this point. It's so hard to hold your pop now. He is. Let's see. I have to do the mat. He's 72.

12:45
Mark Effinger

Any type 2 diabetic or type 1 diabetic issue?

12:47
Amberly Lago

No. And you know what he was like, I think that I got my love for working out from seeing him work out as a kid. He was a stud, you know, drove a Trans Am, had a cowboy hat, like, was like ripped, shredded. I mean, gorgeous. And then he had a back fusion. And ever since he's had some problems and I think he's in a lot of fear. So I think, you know, and I try to like pump in the positivity and the optimism, but I think we need some help there. So that's why I was like, dad, I'm interviewing this amazing, brilliant guy tomorrow. I've got to talk to him about you because I think he has some stuff he's dealing with, with nerves. And so, yeah, that would be awesome.

13:36
Mark Effinger

I need to put you on speed dial so in case my self esteem ever feels problematic, I can just go, amberly, who am I?

13:43
Amberly Lago

Oh, my gosh. Well, you're. You're amazing. I'm serious. I was even like a little bit nervous before because I was like, oh, he's so smart. He's brilliant. I'm going to be talking to him. And I was actually cracking up at point some. Some of the stories that you were telling. So I listened to the episode with our friend Carrie Jack. Huge shout out to him for introducing us. And he was like, amberly, I think you might want to meet my friend because he's got some things that could help you with the CRPs. And so I have to be honest with you, I was a little hesitant because I've tried so many different things. At one point, I was actually on 73 homeopathic pills and 11 different prescription medications. And there was one part of your interview that I loved the most, and you said, no, we make one pill. Why do you have to take a whole bunch of different capsules? You take one, put it all in one. I think it was when you were describing something about a new one that you're developing with mushrooms in it.

14:44
Mark Effinger

Oh, yeah, yeah.

14:45
Amberly Lago

And so I love that you and

14:47
Mark Effinger

I have both been through physical trauma, emotional trauma. Right. And I think that it's really important that we let people know that that's not something you have to carry with you for the rest of your life. I just. I, Matt Gallant, and. And one of our fantastic clients and a bunch of. A small handful of. Of of folks, we went to Palm Desert and spent a week doing brain training where we hooked up EEGs, the brain, and we did biofeedback and neurofeedback. Flying spaceships around with your brain and. And getting into, you know, alpha theta beta delta level of brain training so that you can be more in love, you can be more open, you can be more trauma free. And it was just this incredible week. And then we, of course, we supercharged ourselves with our new Topia products. And it was just this amazing thing of watching. Even for those of us that feel like we are trauma free because we have moved beyond. Oftentimes there is a bit of baggage back there that we are still holding on to for whatever reason and finding solutions, whether they're neurochemical, biochemical, physiological, spiritual. To be able to drop those things and realize that they're just holding us back from our complete power and self is really empowering. So, yeah, that's what we like to do. Right?

16:08
Amberly Lago

I love hearing you talk about, like, when you were on one interview that I heard you on, you were talking about mitochondria and ATP, and I was geeking out on you, talking about the, like, the process of how the. Everything the supplements work. But I want to take it back before we get into more of that to. One of the things that really fueled you to start doing this was your wife's addiction. Because I think that their addiction is on the rise. Huge, huge right now with what's going on in the world. It is crazy. It's unbelievable. And with my nerve condition, it's dubbed the suicide disease because it's ranked highest on the pain scale. And there is supposedly no known cure yet, I like to say. And they just want to keep prescribing opioids and gabapentin, Lyrica, all the drugs. At one point, they were even infusing me with ketamine to try to reboot my nervous system. So I had $2.9 million worth of medical expenses. And I was just sick and tired of being sick, sick and tired. And I was sick of being on all these prescriptions and everything. And I just stopped and I was like, I need to really get down to the root cause. And I've been able to like, really shift my mindset and things like that. But there's so much trauma out there, there's so much addiction out there. And I love that you were like, I need to find something to help these people that have addiction. So what did you do when you first dove into like, well, how can I create these compounds? What did you start to look with how the brain works?

17:55
Mark Effinger

I was really fortunate that I had a couple of really good coaches. Back in the early 90s, I had my first major health crisis. Going from being an endurance athlete and doing athlete events and hardcore bicycling, you know, century rides on a regular basis. And I literally lived in the back of a gym during the 80s when I started my first company. And so. And you know, I went from being the skinny tennis playing runner to being the 215 pound, 8, 9%, 10% bodybuilder in a very short amount of time while I was in the military in central California. So suddenly, and I was a white rat for a thing called Accutane, which is an acne drug that's just very, very caustic. It is a liver killer. It kills your microbiome.

18:40
Amberly Lago

You're kidding me. It's that?

18:42
Mark Effinger

Yeah. And it's pro cancer. It's pro cancer.

18:45
Amberly Lago

Oh my gosh.

18:46
Mark Effinger

So, yeah, so. And I still feel byproducts of it today. And I go through little. I'll have a little lesion that'll turn into a tumor.

18:54
Amberly Lago

You're kidding me.

18:56
Mark Effinger

No, no, no. This is it. And that was, that was 19. It was 1983 when I got on the product. I was the end of 83 when I got off of it. I was a. At the time they were testing it to find how, how safe it was. And because I was in the military, you're kind of signing your rights away anyhow. And I was 90 minutes from the Presidio in San Francisco. And so every two weeks I would drive to the Presidio. They would do exhaustive tests on me and they would give me mega doses of this stuff and then send me back. And so I was, I was a great test case for it because they could throw a lot of stuff at me because I was an athlete. When you're that young, in your, you know, your early 20s, mid-20s, nothing can hurt you, right? You're indomitable, or so you think. But you fast forward 10 years and I woke up one day, I was in my office, my wife's office was right outside of mine. And I came out about 11 o' clock in the morning and I said, honey, I have been working on this client for three hours. I don't know who they are, what I am supposed to be doing. I don't know what day it is and I think I am losing my mind. And she took me by the hand and walked me around the block, it was a nice April morning. And said, you know, you're really good at starting these things and you're really good at selling them. And it's that thing in the middle that, that you don't enjoy as much. And I think there might be something else going on. I had chronic nose drip and I was just, I just felt I would have a morning spike of, of any event that wasn't really great. Felt like it was devastating, like my depression had started to come up or a depression, I wouldn't like to claim it as mine with somebody else's that I was borrowing. We started to come up and so, and what, you know, what happens in that case is you get this cortisol rush from this bad news you're getting on the phone or email or whatever is cortisol rush. It uses up your, you know, your body protects itself. So in order to protect itself, keep your heart from bursting out of your chest, it floods it with serotonin, right. Which is the majority of it's in your gut and so it floods with serotonin. Well, now you have no serotonin, so your serotonin is depleted. Now you feel like crap, you're foggy headed, you can't perform very well. You just kind of go into a funk. You're just struggling to get anything done that's meaningful. And maybe six, eight, ten hours later you just come out of it. But you don't have any energy left to perform anything. And you go through these cycles every day.

21:18
Amberly Lago

Well, you know what, when you're describing this, I swear, like having complex regional pain syndrome and your body is kind of, it's in fight or flight almost all the time.

21:29
Mark Effinger

Absolutely.

21:30
Amberly Lago

So I am shaking my head. Yeah, I could totally Relate to what you're saying because although our circumstances are different, it still somewhat seems like it would be a little bit of the same where your body, when you're in extreme pain, would release different chemicals. And so I am okay. I just had to say that.

21:53
Mark Effinger

Carry on because you know, that feeling. My wife sent me to a bed and breakfast. I hadn't taken a vacation in about seven years. You know, typical, right, Alpha entrepreneur. And the guy greeted me as a 70 year old gentleman who was in perfect health, downhill skier, competitive, beautiful place on a 40 acre estate. And it was just kind of a hand hacked together home, you know what I mean? Those ones that have so much character. There's a tree in the middle of the house growing out of it that, you know. And he just grabs my hand and he says, hi Mark, how are you? So glad to meet you. He goes, hey, your hands are a little cold. It's such a nice day out. How's your body temperature? I go, I don't know, I mean, I wasn't really self aware in that way because your eyes are a little bloodshot maybe. He just keeps asking me questions. And we go in and we have this incredible dinner with people from all over the world because he had been a Doctors Without Borders doctor who would go into really bad places that were having crisis and he would go help people and just a super guy and he said, you know, I think you might be hypothyroid because why don't we, why don't we take your basal metabolic temperature every morning for the next four days. He goes, no guarantees, but maybe that'll happen. And he was right. And I started taking. What was the gold standard at the time, Armor thyroid. And so just supplementing with desiccated thyroid, which is full spectrum, right? Not Synthroid or some kind of a T3, T5.

23:17
Amberly Lago

I know all the.

23:18
Mark Effinger

Yeah, yeah, yeah. So this was great. In about six weeks I was feeling really great. I was having. I didn't have to take my afternoon nap to feel like I had the energy to finish the day. I was just really rejuvenated. And then suddenly my head started getting really clear. And six months later I'm negotiating a venture capital deal in New York, which was not my business. I had done some of that before, but it wasn't. I was far away from where I had felt six months prior. Six months prior, I felt like I could barely get out of bed. I felt like I couldn't deal with any stress at all. If anybody brought me stress, I would run, you know, it was that kind of thing. I would just fold and. Or I'd go comatose. And here I was taking this very aggressive group of people, these technologists, these guys that own movie theaters and these investors, and they were in a major fight. And I just smiled. I got up, I started writing on the whiteboard. I had no idea what I was going to write, but getting my health back allowed me. Just by the thyroid. Just by the thyroid. At that time, doing that, I did a detox as well. I started doing Fit for Life. Harvey and Marilyn diamond, this couple had this. You should probably not eat heavy foods in the morning because they may. They're hard to digest. And I had digestive issues because of the right. Of the. You know, the problems I had. So it was great. And suddenly, boom, I wrote the deal, we got it done, Everybody was happy, it was smiling. And I go, I'm back, brother. I'm back. And you know that feeling of when you finally realize. I'm sure you've had it on stage a number of times, where you're suddenly syncing so well with the audience, you're telling them exactly what they need to know. You are seeing the heads going, that's it, Amberly. I know exactly what you're talking about. I need this. And that resonance that you get, that spiritual resonance of everybody going, yeah, we're with you, suddenly elevates you to a new level of performance as well as a new understanding. It's almost like the things you need to say that weren't practiced, they weren't scripted, just flow out of you. And that's kind of an event. And then from then on, I just started, okay, I can do this. I can change my life. So we got really healthy. All of our children were born at home. My first daughter in a hot tub, my son in a birthing chair in the master bedroom. And my. My last daughter, my. Who is one of my closest friends still today. She was born in a. On a leather couch in front of the fireplace at 10am and it was great. But the midwife gave her four. My wife tore a little bit. She was fairly small, and she tore and they gave her four oxycodone and those became her muse from then on.

25:53
Amberly Lago

Wow. And four. Four. That's a four.

25:57
Mark Effinger

Oxycodone. Yeah. So. Well, it was. The thing is, they said, here, take these one a day for the next four days, and that will help the pain. They wanted me to. They wanted me to do an episiotomy on her. And I'm not brave Enough to cut my. My wife open. And so they just. She fell in love, and then she hit it really well. She was very good at masking those things. And a beautiful girl, she could go to any small doctor in town and say, oh, I've got some pain. Can I get this? And so I think they've really cut

26:27
Amberly Lago

down on a lot of that now, for sure. And what. I always had such a healthy fear of pills, being addicted. And I remember one time I was in the hospital bed in my living room when I got out of the hospital, and the nurse came over to change my bandages every day. And she came over and she was changing my bandages, and I just had tears rolling down my face, and my arms were trembling, hanging onto the sides of the bed. And she said, did you take your pain medicine? And I said, no, I didn't. I don't want to take those pills. And she said, well, you know, you need to get out of pain. It will help you heal. And so I did take pain pills, but I was very. I remember one time coming out of the surgery and I was in so much pain, and I called the emergency number and I said, what do I do? He said, just take your pills, but don't overdose. And I'm like, that's the advice you're giving me? Just don't overdose. And so I was really, really had a fear of that. And luckily, and I don't. It's a healthy fear. And I, you know, I'm knock on wood. I never have a problem with anything like that because I know addiction doesn't discriminate. My little brother got on alcohol and pills, and now it led him down a road of where now he sits on death row in Texas. And so it's just such a. An easy thing for anybody to get into and an easy thing to hide. Look, I hid my drinking from my husband, who's a cop. That took some skill. Then I'm like, oh, honey, I actually have a problem. But how long did. She. Did she had this addiction before?

28:10
Mark Effinger

It was 10 years. It was 10 years. Just shortly after her birthday in 2008, she. I got a call. We had a private I living across the street from us, and I had bought a house on the river, and she and I had separated and had divorced. And then we're getting. We're starting to date again, so we're seeing each other and we have these three wonderful kids. So I was there on a regular basis, and I just bought the house a couple months prior, and the private eye called me and said, hey, you need to get your butt over here now. And I was going over there already. I had done some programming stuff in the morning with one of my tech guys. And so it took me less than a minute to get there. Emergency crew just arrived. They stormed upstairs to the master suite. And she was. This is harrowing to see. I hope nobody ever has to see this. But here's this beautiful woman on her back with a halo of oxycodone and oxycontin bottles, a gallon of cheap Rhine wine that it was empty. And yeah, it was just devastating. And the emergency guy's looking at me because she had no. Her body temperature had already gone down quite a bit and she turned blue. And he's got a six inch needle with adrenaline and he's going, can we restart her? And I said, yeah, absolutely, restart her. Let's, if there's anything there, let's, you know, resurrect that. And, yeah, and so, in fact, the, I mean, there's a lot of, a lot of awful things that happen when your life is decimated like that. And they weren't there. So I took my kids to lunch.

29:53
Amberly Lago

My goodness.

29:54
Mark Effinger

And I said, you know, I knew it was going to be their last meal before. And then I said, hey, your mom is in the hospital. It doesn't look good. We don't know what the status is, but we're going to go visit her right now and I just want you to be prepared.

30:06
Amberly Lago

And so, so they were able to revive her there at the house.

30:11
Mark Effinger

They revived her. They revived her because on her driver's license it said organ. And so what I didn't understand, and I wasn't, you know, I wasn't in that space, as you can imagine. I didn't realize that they were reviving her so that she would stay alive long enough for them to harvest the organs to be able to give life to other people. So a couple of, about, about four weeks later, we're having a wake at my home. So we got a bunch of friends and family and this generic little car pulls up the driveway. And this guy gets out, says, are you Mark Effinger? Could you sign for this? And so I signed for it and it was this handmade paper box. I had no idea what it was or what was going on. And I opened it up and it's, it's letters from all the people that had received her organs.

31:00
Amberly Lago

Oh, my goodness.

31:01
Mark Effinger

What had happened to them, where they were at the time, how long they'd been, you know, waiting on the organ Donor list skin. Her eyes are a trucker. A man, a male trucker has her eyes.

31:12
Amberly Lago

That is. That just makes me want to cry. Wow.

31:15
Mark Effinger

It was an amazing like. Like, you know, you look for a silver lining in everything that happens, right? And I'm not going to say that was exactly silver lining at the time. Took me many years to get over the trauma of that.

31:27
Amberly Lago

And I'm sure, like, I mean, for me, when my stepmother committed suicide, there's still times when something exciting happens and I want to call her and I'm like, oh, yeah, she's not there. And my dad, I flew out as soon as I found out. I flew, you know, to Texas to go be with him. And he had moments of anger and, you know, sadness and then guilt and shame. And I did too. And then a lot of anger. There's a lot of feelings to process when you lose somebody in that way. And I know for me, I thought, gosh, what could I have done? Maybe if I called more, maybe if I, you know, how come she didn't tell me it was so bad or, you know, all the feelings that you get? But there are silver linings. And, wow. She gave life and so many things to so many other people. And then it really, you know, just motivated you to do something to help others with addiction.

32:26
Mark Effinger

Well, I, so, so I knew this was a problem. I was, I was so fortunate. Amberly is. I had just worked with a guy for a few years to build and sell his company. It's called prweb.com I was tweeting it. That was my. My notepad was just Twitter at the time. I'm just tweeting this. I'm just in total shock. Can't believe this going on. And that's what's worse. It was on an iPhone 3. So if you remember how bad the keyboard was originally there. So David McInnis, who actually lives just out of Austin, just outside of Austin, he tweets back and he says, dude, you know, I'm always here for you. Always here for you. And he takes a picture of a home, kind of a flat roofed, Frank Lloyd Wright kind of contemporary home right on the Canadian border in the US up in Washington state. And then he takes a picture of the ocean and he says, he says, I've got your place. And he came and picked us up in his private jet, me and my kids.

33:22
Amberly Lago

You are kidding.

33:23
Mark Effinger

He took us up, he said, this is yours. And then we worked together for the next three years kind of getting through that. But what that did is it Gave me the freedom and the possibility of taking care of the issue, which was, why do people get addicted? Why do they stay addicted and those things? And so not far from me through the straight was across a bridge in Astoria, Oregon, was a rehab center that was run by a really cool guy that was an entrepreneur. He wasn't a medical professional. He bought it because it was a profitable center and he understood it. And he also had a big heart because he had had a family member also die of an overdose. So he let me come in once every five to six weeks and just on Friday night, which is the worst night of the world, for an hour, you know, an addiction center, that's when they. The paddy wagon pulls up and people are coming off and they don't know who they are. They're out of their minds, stoned, on meth or coke or, you know, wine or whatever, and just off. So, so as I'm interviewing these people, I'm going, why are you, you know, why. Why this? And they go, well, it gets rid of the pain or it gets rid of the trauma, or it's, you know, or I started on methadone and whenever I'd run out, I would just go back to my dealer and get heroin. And so. So it was those kinds of things. I said, well, so why not go to rehab? And he said, well, it's embarrassing, it's expensive, it takes a long time. So if I have a job, I, you know, I probably am going to lose my job and I'm probably going to end up, you know, if I miss, If I. If I go down the same road that I've always gone down, I'm going to miss a schedule. I'm going to go find my dealer again, or all my friends are doing this anyhow. So I have no core group outside of it, and AA didn't work for me, maybe, or whatever. And so I'm going, okay. If I could do something that would be inexpensive, fast acting like three days, five days would be permanent. They weren't going to be addicted to another, you know, couple of drugs after they were off the program. That was the other problem is they would be on anywhere from 10 to 27 different meds as they went through the addiction process, right? And then at the end of it, they send them back to wherever and they've. They're going to be addicted to two to four of those. Because that's kind of the program, right? The program is get you off of the street drug onto the, you know, the verified drug. But it doesn't necessarily change their operating philosophy of life nor their ability to perform the same. You know, in fact, sometimes it's a lot less. You, you go from being a meth head that feels like you can conquer the world or a cokehead, you who's doing day trading and, you know, and working as a, as a broker and you're, you're rocking it and suddenly you have no motivation, no energy, no dopamine, right. No serotonin to feel happy. You have none of that, you know, gaba, to feel chill. And so as a result of that, you become the sub operating or sick human being. And so in seeing that, I, you know, the thing was, okay, could I pull a bunch of neurochemical precursors together and cure, or at least help alleviate the symptoms of the pressure while actually healing the body? I don't want to just do a mask of the symptoms. It's not a band aid. I'm going to go from the inside out. I want to solve the problem and then which ones would work? And so I had a biochemistry background

36:45
Amberly Lago

and you know what? I loved chemistry. And I thought when I was a little girl that until I was like, I'm going to be a professional dancer, one of the things that I wanted was to be a scientist. And I had a microscope and I used to dissect things and have a bug collection. And I was just fascinated with that. Now I can say my, my oldest daughter is in medicine and she's doing that. So good for her. It's a lot of studying, but.

37:11
Mark Effinger

Yes, but you can live vicariously through her.

37:14
Amberly Lago

Yeah, I can live vicariously through her, but. And a lot of things that you said, why people get addicted and why they maybe don't get help. I think a lot of it is shame. Like there's such a stigma behind addiction. And I think people might just be surprised at how many people out there are addicted, successful entrepreneurs that have either, you know, like you said, coke problems or drinking problems or fitness professionals like that own a gym and they look fit, but they're having to take something every night to just go to bed, and then they're having to take something to wake up and keep moving forward. So I like that you approach it as, okay, how can we heal the body? And not just a band aid, not just something they're going to get addicted to, but what are some of the things that you need when you're, you know, to increase your clarity, to increase your energy, to get more optimism, to feel better? What are some of the things that are in the supplements that actually do that.

38:18
Mark Effinger

Here's the deal is if you take a look at your full physiology and neurology, we're typically fighting any number of key components. We're fighting inflammation, we're fighting oxidative stress. We're fighting maybe pain signaling. You and I both have suffered from that. And then neurology. Right, neurology. And so we're fighting each of these components and often a nutrient deficit because of either the way we eat or the way we eat wrong or. Or we don't know which nutrients were. You know, we're not taking blood tests every day to see how we're doing with our balance of B vitamins or other characters. So. So what I did was I started working with. The first thing I started with was what are some amino acids that would positively affect the brain in a meaningful way? So the first one I started with was pyroglutamic acid, which is this really weird pro nootropic. Basically, it creates acetylcholine in the brain, but you have to use tons of it, 6 grams. It makes you sleepy when you take it because it's the enzymatic processing in the brain. So it worked really great. But it got me down this pathway of going, okay, how do I make that better?

39:27
Amberly Lago

And you know what I'm embarrassed to say. Do you know, I didn't even know what a nootropic was. I had to. I, like, googled it.

39:32
Mark Effinger

Did you look it up?

39:33
Amberly Lago

Yes, I did. I had to look it up. Well, so you. Will you tell everyone what that is? Because there might be some listeners who are like me that don't know.

39:41
Mark Effinger

Oh, no, I love it. I love it. So nootropic, it's Greek word, word around the brain, right? And around the mind. So they are our neurochemical precursors that help the brain work better and to be able to provide a programmable state. We talked about programmable state. We're talking about, do I need to be happier today? Do I need to be more conversant? Right. You and I talked about Xamner juice earlier. Do I need to be more effectively conversant? Do I need to have my heart open so that I'm more sensitive to people? Do I need to be super focused? So I need a dopamine flow coming in, right? Do I need to have my.

40:17
Amberly Lago

You know, is that what dopamine does? It'll make you super focused.

40:21
Mark Effinger

Anybody that's ever been on Adderall, it's a stimulant. It's a high Stimulant, like a methamphetamine. In fact, it is a amphetamine. Methylphenidate is what? So it's an actual amphetamine that recirculates dopamine between the neurons in the brain. There's a problem with that. When you start telling the brain that you've got the chemical in excess that your brain otherwise would be making by recirculating it. Like, think about ssri. And by the way, this is not. I'm not a doctor and I'm not condoning doing stuff outside of your medical profession. But there's some insights that might be valuable because I consider our product a really useful tool that if you work with your medical professional, you may find that the amount of the meds that you're on can be reduced dramatically, the side effects can be reduced dramatically or eliminated. And in some cases, and I've got hundreds of examples, hundreds of clients, you can eliminate them completely by doing the right things, by really, really committing to an exercise routine, by making a morning ritual, some kind of a really set, established routine that you can get into that balances you and ground you so that as you are moving through your day, you have got these reference points right. Being thankful, being joyful. So state optimization is the ultimate outcome of great nootropics. And nootropics are brain enhancing neurochemical precursors.

41:47
Amberly Lago

And you say it so much better than me. I'm like nootropics. And you're like nootropics. So that's how you're supposed to say it.

41:55
Mark Effinger

No, no, no. I like Amberly. I am. I say nootropic all day long. I like it because I think that sounds cool. I think nootropic sounds like you like Bradley Cooper. If he walked up to you and gave you the limitless pill, you go, dude, it's a nootropic.

42:09
Amberly Lago

I'd be like, okay. But you know what? I have to say, I would, I would much, I trust and I would much rather listen to you and trust what you're telling me. What's going to help then? A doctor who has never been through trauma, who's never experienced pain, but just studied something from a book. The same as like, I would go to the gym and hire a trainer who looked physically fit versus someone who looks like they're completely out of shape and just eats doritos and drinks Dr. Pepper all day. You know what I mean? So I would rather, because you have experience and you've not only, you know, tested it, you've researched it, you've tried it and you have shared it with others. So that's why I'm. When I just. First of all, when I learned your story, I was like, oh, yeah, I definitely want to learn from him and try this stuff.

43:07
Mark Effinger

So it was 3,000. The first product took 3,000 prototypes. You now know of it as Nectar X. Oh, yeah. I owned a software company at the time with the founder of Century 21 Real Estate. I was living in Newport beach, and he and I founded a company to help. To build software to help people think more creatively. It's called Idea Fisher. And then we started working with Drew Carey and helping him write comedy with it and write his book with it, and then with Rick Warren, Pastor Rick Warren, down in that area of town, and he got it to all of his associate pastors to help write their sermons.

43:41
Amberly Lago

And I want to do that.

43:43
Mark Effinger

So. And then IBM used it and Apple use it and Nike use it and sold the big advertising agencies, Wied and Kenny. So I had this list of almost 400,000 really smart people that I could send that trusted me because my software worked well and we had coached them on how to be more creative and innovative. And I'd say, hey, I'm going to send you a blank test tube of white powder that's going to taste like crap. Can you take some of this? Mix it with water, Take it and tell me how it makes you feel. And then I built a little online database and they would tell us how they felt. And then eventually I said, well, I'm Only getting about 30 to 42% of the people are responding well, and the rest of them are either neutral or negative. And so I said, what could the variables be? And I found out that your weight, height, age, sex, what meds you're on, how often you work out, when you eat right, how sensitive you are to caffeine or coffee, what's your basic neurochemistry? Do you get freaked out easy, or are you like Steady Eddie? Or do you have super high drive, or are you like unmotivated, can't get out the couch? And so are you normally depressed? Are you the right. Are the Eeyore of the group, or are you the one that is a cheerleader helping everybody else get going? Are you an introvert or an extrovert? And in assembling that, I started getting this data that I could turn into tweaks of these formulations.

45:01
Amberly Lago

How did that take?

45:03
Mark Effinger

It took four years, 3,000 different formulations. Oh, my goodness, it was intensive. Thankfully, I had people like David McGinnis in my court going, dude, what you're doing is important. Keep doing it. And then I had these, as I'm handing these prototypes out, they're saying, hey, can I get more? Like when we started handing prototypes out. And Matt will tell you, Matt Gallant, our CEO, former addict, by the way, 13 years clean.

45:28
Amberly Lago

Wow.

45:29
Mark Effinger

Fantastic.

45:29
Amberly Lago

Dude, that's amazing.

45:31
Mark Effinger

Oh, yeah, it's great. I mean, Matt's story is incredible. As we would hand new Toby out. Well, or is this product right here, Color genius is we would just send samples to people who are, who are, you know, some well known sports people, some well known, you know, celebrities, some well known chemists, some well known influencers. And they said, I'm running out and I'm starting to freak out. Can I get more now? And it was just right. And that feedback loop happened when I was doing this product. And it just so happened that the movie Limitless came out just about four months before the final formulation came together of this. And all of these people in my beta list that were getting samples said, hey, man, this is a lot like the clear pill that Bradley Cooper's taking in that movie. And I said, well, what do I call it? And a good friend of mine, a very successful entrepreneur, said, call it nzt, just go with it. And so for about five years, Bradley Cooper was our unpaid spokesman. And I hope he doesn't come back and bite us. But we now work with his manager and the guy that sold the movie Limitless to the studio.

46:35
Amberly Lago

So I think that is incredible. What a story.

46:38
Mark Effinger

Very fortunate. When you think about the alignment that happens in your life, the people that show up when you need them, because you made an intention that this has to happen in my life. And you are, you are meditating on it daily, you are praying on it, you are thinking about it, you are realizing it in your life. At one time, I built a race car, I crashed a race car back when I was 16 and I was really bummed out. And I would drive into work. I worked at a clinical laboratory. I would drive into work every day and I would close my eyes at lunch, like with my sack lunch, and I would go through the gears of that race car and I would feel the engine coming on, I'd feel the RPMs coming up, and I would feel it when I got into its power zone right when the torque and horsepower were all playing really nice with me. And I would hear the exhaust. Rotary engines have weird exhaust sound. And I would go through that. I would just go through that. I would Feel it. And then I would take the last 15 minutes of my lunch break and I would call junkyards looking for parts. And eventually I built a race car in nine months that was better than the original one I built. The guy that built The Le Mans 24 hour Le Mans RX7 Mazdas happened to live in my town, like, what's the chance? And I would, if I would bring my girlfriend in with me, he would work on cars with me and show me how to build race engines because she was cute. And he would, you know, he just wanted a cute girl around, right?

47:59
Amberly Lago

Oh my goodness.

48:00
Mark Effinger

Replacement for his, his poster, you know, his tool poster. You always seen garages and so it's this great thing, right? But those things happen. Matt and I. The way Matt and I met was a really great guy, Brad Costanzo, who's a well known executive and life coach on Facebook. He empties out a bunch of these test tubes and everybody is going, what's that? He goes, this is the best nootropic in the world and it's customized just for me and it works. And everybody said, well, what about this? What about this? He goes, no, no, no, you don't understand. You know that I try everything. This stuff works. And Matt Gallant saw that and he had been praying for the chemist or the individual or the opportunity because he'd spent a lot of money doing it himself for that person to show up that would be able to take him to the next level. And we got on a phone call and I had a handful of offers on my company for quite a bit of money. And he. And I got on the phone and he said, do you want to sell your company? And I said, no. I said, I want to change lives. And he goes, all right, we're in. And so, you know, we spent a lot of time working together and getting to know each other and dating. We spent a long time dating. We didn't have. Want to have a walk of shame after, you know, inking a deal too fast. And those kind of people show up when your intention is right, when your goals are above your own self serving.

49:16
Amberly Lago

And I could not agree more. I mean, it's so I just had a situation like this happen where I had this. I want to change lives. I want to really impact women and have them share their story and impact more lives. I want it to be a ripple effect. And I thought, I am going to do this in person event and happened to have one of my favorite speakers agree to come and speak at the event. And I Had this vision of where I want to hold it. And I am not kidding you. The very next day, the owner of that studio texted me and said, hey, you've been on my heart lately. When can we catch up? And I'm like, I was actually going to call you. Can I come see you? And so people come into your life. Situations happen. So I'm like, I'm just trusting, and I'm going to, you know, at lunch, close my eyes like you did and envision how it's going to turn out.

50:14
Mark Effinger

So go through the gears, Amberly. Go through the gears.

50:16
Amberly Lago

I'm going to go through those gears. And speaking of gears, by the way, what kind of motorcycle did you ride?

50:22
Mark Effinger

I raced for Kawasaki at one point. Um, so it was a started in the 6:50 class and then went to 7:50 class. So street, you know, very, very fast. You know what it's like when you're going around a corner at. Well, you know, we used to warm up our bikes. I lived in Central California, and we would go to Mariposa and Yosemite to kind of practice. Right?

50:41
Amberly Lago

Yeah.

50:41
Mark Effinger

Because we had a lot of switchbacks and a lot of great, great road work there. And the roads are really clean, and you can definitely lean down. And so we go 145, 160 miles an hour, head down.

50:54
Amberly Lago

Oh, my God.

50:56
Mark Effinger

Blowing through stop signs because you're out in the middle of nowhere and you're not thinking about what danger. And you're in your 20s, so you're indomitable.

51:01
Amberly Lago

Oh, yeah. I was that way when I was in my 20s. And I'd have people come up, like a guy come up next to me in a Porsche and be like, hey, you want to race? I'm like, yeah, beat them. Yeah. It's like an adrenaline rush. It's so much fun.

51:15
Mark Effinger

It's so great. And then you're going. So you're going. Let's say you're going 150 miles an hour for 10 miles. You get used to how fast that is. So when you back off to 120 or 110, to go around a corner with your knee on the ground, and you've got to throttle hard to be able to break the back tire loose, to be able to drift around that corner. Otherwise you won't make it. You'd end up in the, you know, in the barbed wire fence. It's that kind of thing that. Where you suddenly are time shifting. Shifting. It's a really important thing for people to realize their performance limits, not to kill yourself like, you know, we've both done a little bit of that, but. But to understand that we're capable of so much more than we really believe and getting yourself into a little bit of white knuckle situation once in a while to either wake up and say thank you so much for this incredible life I have. But on top of that going, I survived and now I can thrive as a result knowing that I'm not going to die when I push myself that hard or when I do that thing right? To me it's that ninja state. You know, we call it sick to superhuman, right? So that going from sick to suboptimal to optimal to super optimal and then every once in a while becoming Barry and turning into.

52:24
Amberly Lago

Well, see, I want to be at that level all the time. Where do you think most people nowadays lie? Like on the scale from sick to superhuman, where do you think most people are?

52:35
Mark Effinger

I think most people are running at a suboptimal state. Part of it from, from COVID From fear, from economic woes, all of the. Right. It's always if it bleeds, it leads in the newspapers, right? So you don't hear all the great stuff that's going on. You hear that we're going to be in a, in a depression or recession. Michael Burry is going, this is going to be worse than 2008. You've got people still, you know, they're going, do I wear a mask? Do I not wear a mask?

52:59
Amberly Lago

It's so crazy. Do I not get the needle?

53:01
Mark Effinger

It's crazy. So because of that, it is confusing, it is disorienting. And our belief in our ability to as human beings. We need more people like you that are going, look, we are going to, we are not going to just make it through this, man. We are going to thrive through this, right? We are going to get into instead of survival mode, we are going to get into thriving.

53:18
Amberly Lago

Yeah. No, I lived in survival mode for way too long and I refuse to live in survival mode anymore. In fact, you know, I just got back from a trip. I love being in in person events. I love hugging people. I just love connecting with people. And, and I got back and was a little sick and my dad was like, well, you're going to have to start wearing masks on a plane. And I said, dad, I can't wear a mask. Well, I won't wear a mask when I'm at a conference and I'm speaking to people. And I said, no, I just need to get really build up my immunity. I think there's A different way of looking at it. It's like, no, I will just get stronger, I will get more healthy, I will really lean into what can I do to really boost my, my, my energy and build my immunity. So instead of thinking I gotta shut down, I gotta put a mask on, I'm like right.

54:09
Mark Effinger

You know when you talk about that. When I started really focusing on physiology and neurology back in the early 90s the first time I built this company once and I sold it to a partner a couple years later. And then I rebuilt when my former wife passed away. Is I, I bought the domain back, paid off all the debts that that company had and started again.

54:25
Amberly Lago

Wow.

54:25
Mark Effinger

Right. With a new mission. And one of the things I started, I was a, you know, I was a technology guy in the laser technology and computer technology and Internet technology back in the 90s and way beyond that still am to a certain extent. And one of the things that you always do on a server that that is the thing that runs your company, right. The main computer server that runs your company and a big enterprise is you build up a fault tolerant system for it. So if the power goes down, this thing kicks in in milliseconds. Computers don't go down, the lights are off for just a millisecond and suddenly they're back on. Everything is right. So building a fault tolerant physiology and neurology became my goal. Like I want to make it so that when the power goes down, when the solar flare comes, when I ate like crap, when I drank too much last night, when I partied till 4am, when I didn't take care of myself, when I was on the road for six weeks, eating the wrong food, living out of hotels, out of a bag, when I wasn't in my meditation practice, whatever. The thing is that you're grounding thing. When I wasn't doing that, I needed to have a physiology and neurology that could, that could handle that and do it elegantly and still make me, help me perform at a very high level because that's my expectation of myself and that's what people expect of me. Right?

55:43
Amberly Lago

Yeah. I'm like, yes, that's what I want. And, and I mean coming, being with you here now after being on the road. I was in Denver, I was in Orange County, I was in la. I was like all over the place. And it is your body kind of takes a toll when you're not eating the foods that you usually eat or sometimes you might have to skip a meditation practice or your morning ritual or all that and so, yes, I think we all want something that can help us just feel better and thrive. Not survive, thrive.

56:15
Mark Effinger

Right. Well, and that's the thing. So most people are sick in some level. They've got some condition like you and I both talked about neurology and pain mitigation, those things. So I'm going to call that sick. That's like the worst thing in our, in our current, you know, physiological neurological program outside of any exterior stuff that's sick. So the first thing we want to do is, we want to try to, to one is take a look at the other strong areas of our life. Right. Of our physiology and neurology and boost those so that they're kind of like doing a strength finder test or a Myers Briggs test where you start to understand who you are or you take a Braverman test, or we have a, we have a neurochemical test at the front of Nootopia.com that you can just click the link, it's free, and it's going to give you an analysis of the different neurochemical chemical dominance and deficits that you have. So that. Because when you know where you're dominant, one, it gives you confidence. Oh, great. I've got a lot of dopamine.

57:08
Amberly Lago

Cool.

57:08
Mark Effinger

I don't have to work as hard on the dopamine part of my life, but my serotonin sucks, my GABA sucks, I don't have any anandamide, so I'm not feeling a lot of pleasure. Right. Those kinds of things. My acetylcholine is in the toilet, so my thinking processes are muddled or my memory sucks or whatever. So being able to analyze those and know those, that gets you up to this, this, you know, this, this kind of next level of, of neurological physiological performance, right? So you're at suboptimal now. So now you're suboptimal in the things and you're, you're not masking the thing that you're weakest at. You're pulling it up with you because you're going to reinforce it with some of the neurochemicals. You need to start handling that stuff, right? So you're going to, you're going to drag them with you through taking and really accelerating your strengths just like you would in a strength finder kind of a program, right? So now you're at suboptimal. That's going to get you to optimal. So now you're at optimal means you're drinking the right amount of fluids a day, you're exercising, you're doing breathwork or whatever happens to be the thing, right? You're being cognizant of how you feel and going, I feel like X. So I know what to do to feel like, why, what I really want to feel like, right? So you know, whether you need to take a power nap for five minutes or just close your eyes and be thankful or whatever that thing is right then. So that's going to get you to optimal. And most people are running between suboptimal and optimal and they're cycling between that. They're cycling between what they normally feel like and then kind of like subpar normal. But every once in a while, when you get those things aligned, when all the stars align in your neurochemical and biological needs, you suddenly go to super optimal. So you get, you get to that. Super optimal. And super optimal is a place that most people haven't experienced since they were eight years old and they were super excited for Christmas and they just had, everything was coming right. They are just pumped, right? And so getting to super optimal is a really powerful experience for people. And here is the cool part, Amberly, you can live in superoptimal. You can actually fine tune your neurochemistry and your physiology to live in that optimal to super optimal space. It is really great. You can cycle in and when you get there, you're so far above what most people's baseline operating OS is that they see you and they go, how do you do it? How do you do all these things? How do you stay positive in the face of all of this stuff? How do you keep going? How do you do that? The one more thing that makes the difference between mediocrity and superior success and it's by getting those neurochemicals in alignment, getting your physiology fine tuned. But here's the cool thing, once you get there, right, you kind of know how to modulate that. I just want to, you know, today I'm going to chill, I'm going to spend more time listening, spend more time watching people and helping people and just being sensitive to it. But tomorrow I'm going to be a monster. I'm going to be killing it.

60:04
Amberly Lago

I'm going to bring the thunder tomorrow. That's right.

60:06
Mark Effinger

I'm going to be Gary Vee all over again, right? So, so we do that and then suddenly we go, oh, I know, I know. The one thing, I'm going to take some nectar X that I've got modified to this performance characteristic because I filled out my customization form and my feedback, right? And I said, I want this to be my dopamine day, baby. And so you got your. Right, yeah. So you got your dopamine and your adrenaline. Your adrenaline, right? And you go, all right, I want to have that state, and I'm going to be that rock star today because I'm getting on stage or I want to get off the plane, and I want to be able to really, really move things, or I'm working with this very tough client, and I want to be able to move them and I know to move their state from where they are in depression or just sub performance up to this super performance, right?

60:56
Amberly Lago

So what I need, focused savagery. If that were the case,

61:02
Mark Effinger

I'm the poster child for adhd. And so. But I didn't.

61:06
Amberly Lago

That's why you're so successful, right?

61:08
Mark Effinger

Right. It's a superpower. Don't let people tell you it's not.

61:12
Amberly Lago

And.

61:13
Mark Effinger

And so I needed my employees when I would only take Adderall about twice a month. But my employees, when I would take it, they say, oh, you're on that asshole drug. And then they would shun me for the day and tell me, just go do something. That just is your heads down thing. And I realized that I just lost my emotional connection with them because I am a pretty kind leader. Lead by example, lead by model, lead by love, right? And at that point, I was not a fun guy to be around. So I said, what can I design that is going to help me get out of that? And that is where focus Averagery came from. Was making a solution that had a very high level of dopaminergic activity with just enough GABA activity that I wasn't a jerk and I could move the needle. And so I got the best of both worlds, right? I got the focus I needed, but I could smile at people and be nice. So Matt will get on Call of Duty. He'll do focus savagery. He'll do some xamner to make him so he's not a total jerk. And then he'll fire off and he goes, my kill to death ratio is rocking. Oh, my gosh.

62:16
Amberly Lago

Well, you know what? I've never been diagnosed with ADHD or addiction, but I was always getting in trouble in school, and I'm putting in the special learning disability class. You know, something's wrong with her. And then they're like, no, I don't know what's wrong with her. Then they tested me for talented and gifted, and they're like, oh, she's actually smart. She's not in the they called it the short bus. That's what I was called. So then they moved me into tag, which was talented and gifted. And I do have, you know, I think that I can be very like, I feel sorry for my sister, man. I'm all over the place. But as you can see, I, I do love the, you know, the focus savagery maybe.

63:03
Mark Effinger

That's great. I've got a modification on that that I'm, I'm making. I'll make sure you get some of our early prototype list it. It's a really cool mod to it that brings up the serotonin at the same time and it makes it last longer so that it's really neat. The cool thing is once you understand how your neurochemicals work and who you're dealing with, you can fine tune. You can almost like, like read your mind and go, okay, I know exactly what you need now.

63:26
Amberly Lago

Yeah, well, I love that, you know, I filled out the whole like questionnaire kind of quiz on just to see what would I, what I needed in, in my box. And so I thought that was really awesome that you do that and I would love for you to share where people can like try out these amazing supplements and take that quiz.

63:49
Mark Effinger

I love it. So if you go to newtopia.com and do you have a special link Amberly?

63:54
Amberly Lago

Yes. If you go to nootopia.com forward/amberly, you, you are so generous. You can get a 10% discount. So again, that's in the show notes and it's on social media and everywhere you look, nootopia.com forward/amberly. And that's N O O T O P I A And yeah, look it up in the show notes. But also it's Nootopia Brain on Instagram. I follow y' all on Instagram as well.

64:25
Mark Effinger

Oh, nice. Well, and we just. If you go to nootopia.com amberly and then find the Call of genius link, you'll get a chance to check out our new product. We just launched this yesterday.

64:37
Amberly Lago

Oh, that's awesome.

64:39
Mark Effinger

It is an incredible full spectrum mushroom and collagen blend that it naturally tastes just like chocolate. And every dose, which is just two little spoonfuls, every dose is the equivalent of 1.2 to 1.5 pounds of pure mushroom extract.

64:57
Amberly Lago

Oh, that's incredible. But tell them what the mushroom extract does for you.

65:02
Mark Effinger

Well, aside from neurogenesis, there's a thing called bdnf, Brain derived Nootropic factor. And we use this incredible lion's mane extract that we've developed that when you take that component of it, what it does is it creates blooms of new brain cells and you'll feel it. You'll actually feel your brain sparkle with these new brain cells. So if you're going into an environment where you want to learn something, or if you're going in an environment where you're trying to actually create new neural pathways, you and I talked about trauma. When you're trying to beat trauma, you don't just look at trauma and go, and then eventually not, you need to build a new pathway that says, Steve Martin said it in the Jerk. His foster dad, he says, son, he goes, and he holds up and he looks at the ground, he goes, son, two things. Shit, there's some poop on the ground. And shinola. And shinola, I think she was chewing tobacco at the time, goes, learn the difference, right? And so you got to reprogram the brain. Well, to reprogram the brain, you need new active brain cells.

66:08
Amberly Lago

Cells.

66:09
Mark Effinger

And this is what gives you new active waiting for you to program brain cells so you can create new pathways to success in your brain. You can create new moods, you can create new enhancement, new relationships in your brain with the good memories, with the good thoughts, with the good stuff.

66:25
Amberly Lago

So you think someone who is like 72 years old that has pathways that are kind of negative would be able to take this and kind of open some new pathways and start to focus on some positivity, Guaranteed.

66:41
Mark Effinger

And you know, and I'm getting it for my dad, everything we do when I build a stack of these capsules, we start with, let's get your B vitamins, right? So let's do a highly concentrated methyl B stack so that your, your vitamins are, you know, you get, your B vitamin levels are retained, right? We couple that with a bunch of anti inflammatory components to eliminate as much inflammation as possible in your body. Because most people are fighting inflammation at one level or another. And if you can reduce that or remove it, then suddenly you have a higher baseline to be able to work with. In terms of cognitive performance. A lot of people are fighting so many physiological traumas, right? Oxidative stress, right?

67:22
Amberly Lago

Oh yeah, gut health, leaky gut health, hormones suck, right?

67:27
Mark Effinger

All of that. And Bioptimizers, our parent company and partners, Bioptimizers is a leader in gut health because of those situations that occur. If you've ever gone into, I have gut health issues because of a byproduct of being, you know, white rat for accutane. So P3OM, which is a probiotic that we have is an incredible solution for me to be able to cure that. And we're doing upgrades on all those right now. It's incredible products. So getting yourself into that state of physiological high performance so that when you want to go into neurological high performance, it works a lot better. The nootropics are much more effective. And then choline donors and some of the other components that basically say, okay, now I've got the neuro, I've got the neurological horsepower. How do I use it? And that's where the choline donors, which are a component of airy nootropic, and that's choline is the. Is the memory and thinking and the thought processing component or neurochemical. And when you've got that firing, it's really incredible. You can think faster, you can memorize faster, you can remember better, you can call up those old memories that you've been trying to go. I remember reading that somewhere. You can suddenly see the page you could read it on. You see the paragraph where it was. You can see the pull quote from that page and the image that was the illustration for that page because you've got those neurochemicals firing and bringing it forward.

68:45
Amberly Lago

This is freedom when you can get all those firing. Because a big fear of mine was when the pain from. And I don't even say my pain, I say the pain from crps would get so elevated that it would make me touch. I couldn't think, I couldn't, I could, I couldn't. Like I would lose my words. And I remember one time I was trying to just do an Instagram post and it was taking me two hours to even write the caption. And that's scary. That's so scary. So when you have something that's a solution that you know, oh, it's like, it's freedom. It gives you peace of mind that you can thrive, that you don't have to worry about those things. And being, you know, somebody who's a writer and a speaker, that was always kind of lingering in the back like, oh, my goodness, what if the pain gets so elevated that I can't think straight? So, yeah, you're helping more people with not just addiction, not just depression, but the freedom to go out there and live life to the fullest. So I love what you're doing and I really thank you so much for your generosity of sharing the products with me and just coming on and sharing more about how you even developed these and how they came about and some of your story. So again, tell everybody the best place to find you find products and take that quiz.

70:14
Mark Effinger

So first go to Nootopia N O-O-T-O-P-I-A.com Amberly and you will get a 10% discount and you will get our 365 day money back guarantee.

70:27
Amberly Lago

That's amazing.

70:28
Mark Effinger

We don't want you to be unhappy about it. Here's the deal is one of the worst investments you can ever make is a bad nutritional supplement that doesn't do anything. We stand behind it and we know I could not have worked with these guys if they weren't as committed to experiential nutrition as we are. So you should take it and feel it. Take it and feel it. It's going to be that kind of experience is. So go there and at the top you'll see this button. It'll say take your neurochemical test. Right click that button. That's going to give you an analysis of your neurochemical test and you're going to be able to use that no matter what you're doing in life. You're going to be able to apply that and say, oh, I'm dominant in this, I'm subdominant in this. I've got a real problem here. I got a deficit. And that'll give you a guide. And then when you come out of that, then we give you an opportunity to take a look at, at our different programs that we have available for you. Our subscriptions are great on the new Topia line and in about three months you're going to receive them in this beautiful magnetic cases that you'll be able to.

71:29
Amberly Lago

You're swimming. That's cool.

71:32
Mark Effinger

Yeah, yeah, yeah. This is our new MagPac that we've been working very diligently the last year to bring these to market.

71:40
Amberly Lago

I like that. But I do, I have to say I love this, the test, I love the test tubes. I think they're really cool.

71:47
Mark Effinger

Quick story on the test tube. I should have brought it down but so I started my first company. I funded it with test tube babies in 1984.

71:56
Amberly Lago

So you amaze me the stories that you have.

72:00
Mark Effinger

So in 1984 the front cover of Life magazine was in this one issue was the 10 year anniversary of the first in vitro fertilization. So wow, that's really cool. Might have been 85, but I think it was 84. So that comes out. I called my stepdad who owned this clinical lab that I'd worked for when I was young and I said, Jack, I need some venture Capital, right? I just, I knew the name. I'd been reading Inc. Magazine, you know, I thought I was a business guy. I've been studying business really hardcore, interviewing entrepreneurs for, you know, since I was young. And he said, what's going on? I said, have you seen Life? And he goes, yeah, I've got a copy on it. I got a copy of that on my desk. And I said, yeah, I said I'm going to make little test tube babies and I'm going to sell them at the mini marts in town. And he goes, a couple things. One, you should probably get your high school diploma before you start asking for money. And he goes, second is that sounds like a pet rock. That's interesting. But good luck, you know, I'm out. And so I go, all right, well, I'll figure it out, right? Well, a week later, I used to ride. I would ride my bike at minimum 30 miles an hour to and from the air base that I was on in central California in Atwater, California. And I rode back and I would always ride back for lunch because it gave me another five mile hardcore ride one way. So 10 miles. And then I would be able to lay out in the sun, take a little micro nap, scarf down my lunch, ride back. And as I'm riding in, there's a UPS guy putting a bunch of boxes on my front porch and I'm wondering that is. And he has me sign for it and I have this little envelope. And in the envelope was a card from my stepdad that says, dear Mark, here's your venture capital. Love Jack. And I opened it up and it was Vacutainers, the things you use to take blood samples.

73:43
Amberly Lago

Really?

73:43
Mark Effinger

Right. It was 2,000 vacutainers.

73:46
Amberly Lago

Oh my goodness.

73:48
Mark Effinger

They were expired because. And they were sitting in the back of the warehouse I used to work in. They were expired because they had the coagulant, the anticoagulant in them goes bad after six months. At the time it did. And so, so he sent me to it. They didn't cost me anything. They were just, you know, they were excess inventory that went bad that dated out. And so my girlfriend at the time, my best friend who lived with me at the time, took this big pot of hot water and we would drop 100 babies at a time into a little tiny plastic babies. You'd use on, on baby shower cakes and, and we'd put them in there. They would soften from the water. We'd stuff them in the test tubes and then pour a little bit of rit dye in to make them either blue or pink. And those funded my first company, which was a laser company.

74:30
Amberly Lago

Oh, my goodness. Where did you sell them?

74:34
Mark Effinger

Well, I sold them in little mini marts in central California.

74:37
Amberly Lago

You did?

74:37
Mark Effinger

I couldn't. My neighbor was worked at 711 Southland Corporation.

74:41
Amberly Lago

Yeah.

74:41
Mark Effinger

He said, they will never. He goes, by the time that's out of the news, they'll, you know, it'll be no good. So he said, I would recommend the little Hispanic run or Indian run or Asian run mini marts because these guys are really great to work with. They're really fun, they're honest and they have their, their, their front counter is where they keep the magazine rack so it doesn't become a library.

75:01
Amberly Lago

Yeah.

75:01
Mark Effinger

So. So they can do it as a tchotchke right there and then. I was also, I would do some worship work at my church. And so I would ride my racing motorcycle to church in my racing leathers with a, with an ovation guitar strapped to my back and a new King James Bible bungee to the back of my bike.

75:23
Amberly Lago

And I write, you were like a chick magnet for sure.

75:27
Mark Effinger

It was so, it was so funny. So I'd rather. So I'd lead worship. Well, the pastor's wife comes to me and he goes, hey, I hear you're doing some weird thing with a test tube and babies or something. What is that? And I sold about 800 of them in the mini marts. And so I pulled one out because I thought they were really funny. It was really fun. And the little card on it said, said, you know, I had a little cute little thing like what I'm doing with test tube babies. And you know, keep your test tube baby, you know, you know, temperate and don't put it in the freezer or anything like that. And then it said on the back of it is, I said, I'm selling these to save money to start a real company. And that was like, like they were just my venture capital. Right. I didn't, I didn't consider them a real product. It was just a transition to make money for my real company, which was going to be lasers. And so you're a true entrepreneur.

76:12
Amberly Lago

For sure.

76:13
Mark Effinger

It was.

76:13
Amberly Lago

Right.

76:13
Mark Effinger

Well, she looked at that. She looked at that and she goes, how many you got left? And I said, I got about 1200 left. She goes, great, we'll buy them all. And I said, what? She goes, she goes, no, no, no, we're going to go to Planned Parenthood and we're going to give these out. And you know. Right, right. Because Right. I'm at this conservative church, and they thought that that was. Right. So anyhow, that's why I sold the rest of them. I made enough money to buy a laser. While I was on the way to getting my medical testing at the Presidio in San Francisco. I had to pass through San Jose. I saw Spectra Physics, which is a laser company. I brought my cash. I brought my cash. Not a checkbook. I brought my cash, and I. And I snuck my way into R and D and I bought a laser from them, and then I brought it back as I built my prototype of a laser projector for artists on stage. Right. And. Yep. And so that was how I started my first company.

77:03
Amberly Lago

That is amazing. And I'm sure with 19 companies, you have amazing stories. I could sit and talk with you all day about every story. That's why I said when we first started, you're an incredible storyteller. So you guys, don't y' all love him? I'm just. I'm just so grateful to have you here. Thank you. And thank y' all for tuning in. And again, y' all check out. Go take that quiz. It's actually kind of cool to take the quiz and get to know yourself a little bit more when you go to nootopia.com amberly. You can also get your discount with the code Amberly and Mr. Newts. Mark, thank you so much for being here.

77:45
Mark Effinger

Thank you, darling. You're awesome. I really appreciate you.

77:47
Amberly Lago

Thank you. And I'll talk to you soon. And I can't wait to try your new product, too. Awesome.

77:52
Mark Effinger

Awesome. You got it coming your way.

Pain to purpose to joy.

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