by Amberly Lago | Oct 22, 2025 | Podcast
Introducing Andrea Rogers: Founder, Author, and Inspiration In this week’s episode, I had the privilege of welcoming Andrea Rogers, founder of the global fitness brand Extend Barre and author of the powerful new book, Small Moves, Big Life. Having had the privilege of...
by Amberly Lago | Oct 15, 2025 | Podcast
Lessons in Resilience, Rest, and Reigniting Your Purpose Taking My First Pause: The Power of Stepping Back After six years of consistently producing episodes for The Amberly Lago Show, I did something I had never done before—I took a break. Admittedly, it felt strange...
