026: The Power of Resilience with Dr. Taryn Marie
If you really want to be more resilient, here ya go!
Here’s what you will learn:
- 5 things to strengthen your resilience in the face of adversity
- Finding the courage to get out of an abusive relationship
- The new rules of resilience
- Ways to rest when you are anxious and overwhelmed
- The power of gratitude and generosity
- Guarding our mindset AND mindset hacks
- Focusing on endless possibilities
- What contributions we can give to others and the planet
Every time I talk with my friend Dr. Taryn, I feel better about my life and myself. Her positivity is contagious and her heart is pure gold. In today’s episode she shares her wisdom and expertise as she discusses the 5 practices she uses with her clients to build resilience.
Dr. Taryn Marie is the Chief Resilience Officer (CRO) and a corporate executive at a global Fortune 50 company. She is an executive coach, keynote speaker, author, Mom, athlete, international traveler, and philanthropist.
Her work at Resilience Leadership is all about supporting people in recognizing their worth and value, believing in themselves, appreciating their inherent strengths, recognizing their skills and talents, and teaching them to be more resilient so they can reach their full potential.
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Get in touch with Dr. Taryn:
Resources:
Unlock your highest potential and start living the life you deserve!
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